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Lymphatic Drainage Using Manual Lymph Drainage Techniques

Lymphatic drainage refers to a process where waste products are removed from the body. This process is done through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from the body. Lymphatic drainage is a standard part of the immune system's functions, even though a malfunction in the lymphatic system may lead to symptoms such as persistent fever, general malaise, headaches, skin rash, skin infections etc..

Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that blocking lymph nodes at a particular portion of the human body can be helped to be cleared away by performing a series of compressions on arterialized lymph nodes. This technique has now been applied in various fields of sports medicine, massage therapy and rehabilitation and there has been considerable improvement in the effectiveness of the technique.

The use of this technique is widely used by physical therapists, massage therapists and other kinds of health professionals. Although the theoretical basis of this technique has existed for more than a century, the real application of it's comparatively recent. This is mostly due to the fact that its widespread use among athletes hasn't yet caught up with the mass popularity of other alternative treatment methods. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have started using this technique widely in their clinic.


Lymphatic drainage massage has also been proven to have significant impacts on patients suffering from cellulite. There are a lot of reasons why this is so. First of all, lymphatic drainage helps to force toxins and other waste products from the cells, enhancing their function and so skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a significant reduction in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.

To give you a better understanding of how this technique works, I will explain some of the common hand gestures that are generally used during a lymphatic drainage massage. As you will find, the main aim of these hand movements is to increase the mobility of the lower extremities such as the hands and feet. Additionally, the massage strokes used don't cause any discomfort to the patient.

The two chief aims of lymphatic drainage and lymphatic massage would be to stimulate the immune system and to fortify the immune system. As mentioned before, lymphatic massage helps to force waste products and toxins from the cells by increasing the freedom of the upper limbs and hands. This greater mobility allows the massage therapist to access the deeper layers of the epidermis and to execute delicate massaging strokes which target the problem areas. The end result is a wholesome condition of the skin and a better immune system which are capable of fighting against common health conditions such as:

There are numerous advantages of lymphatic massage. One of its most important advantages is the ability to enhance lymphatic drainage. When lymphatic massage is performed correctly, it increases the efficiency at which the body's lymphatic system procedures wastes. This leads to an increase in the elimination of toxins and a decreased risk of disease. Moreover, a well-performed massage therapy can enhance lymph node operation and encourage the growth of new lymph nodes.

In my experience, manual lymph drainage systems are more powerful than electric or mechanical pumps. During manual methods, therapists use their thumbs, fingers and palms to stimulate the major vessels and lymph nodes located throughout the body. Due to the resistance offered by the various muscle groups, these strokes are helpful for all areas of the human body, not just the armpits. With this said, you should keep in mind that these techniques aren't acceptable for all individuals with varying health conditions. You should consult with your physician before engaging in any sort of therapeutic massage.

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